How Long to Roast 2 Pound Beef Tenderloin in Oven

Make an impression with this Garlic Roast Beef Tenderloin Recipe. Super easy to prepare, notwithstanding tastes like a one thousand thousand bucks!

We beloved to make this special cutting of meat for the holidays considering it's perfect for feeding a large amount of people and doesn't require a ton of work. With just a little bit of prep, a good skillet and a probe meat thermometer, you'll have a juicy cut of roast beef tenderloin that'll brand you close your optics, do a little dance and smile with each bite.

What Is a Beefiness Tenderloin?

Beef tenderloin is the most tender cut of beef and it is located inside the loin. This is where we get filet mignon, which is made from the very tip of the pointy end of the tenderloin. There is also very little fat within the tenderloin, making it a very lean cut. Considering of all that, beef tenderloin is one of the most expensive cuts of beef.

When properly cooked, it will cook in your mouth. And let's face it, when you lot're paying a pretty penny for some meat, you'll want to brand sure you lot're cooking it right.

How To Gear up Beefiness Tenderloin

• TRIM:     Showtime past trimming your beef tenderloin if it is not already trimmed for y'all. I purchased mine from Costco and it came trimmed. To trim the beef tenderloin y'all'll want to remove the "silverskin" that runs downwardly the length of the tenderloin. Run your knife gently underneath while pulling it upward with your other hand. Trim off whatever other excess fat around the exterior and remove "the chain" which is just a fat strip along the outside besides.
• TIE:    A beef tenderloin is a long cut of beef that comes to a signal at one end. In social club to become the beef to cook evenly it'south important to tie it up and arrive equally uniform in shape equally possible. Using butcher's twine you lot can easily necktie it upwards. Tuck the long pointed end up into the thicker part of the tenderloin creating a uniform cylinder shape.
• Chill:     To give your tenderloin a delicious chaff on the exterior, you can leave it in the fridge overnight unwrapped. This will dry the surface, helping information technology to gain a gorgeous browned crust when seared. This step is optional, so if you don't have fourth dimension, don't worry, yous'll still get neat results.

How To Cook Roast Beef Tenderloin

• Flavour:     Glaze the outside with salt and pepper and let sit at room temperature for a couple of hours. This will assist to melt the insides evenly.
• SEAR:     Heat some olive oil in a big cast-iron skillet and sear the beef tenderloin on all sides for about 3 to 5 minutes per side. Since the beef tenderloin is a long piece of beef, I've cut it in ii manageable roasts that can easily fit into my 12″ skillet.
• SLATHER:      Create a simple garlic and herb butter and slather it all over the seared beef. Insert your probe thermometer.
• ROAST: Melt the beefiness tenderloin at 425 degrees F. until the desired internal temperature is reached. This will only take about xx to 25 minutes!

What Temperature To Cook Beefiness Tenderloin?

We're roasting our beef tenderloin at a high temperature of 425 degrees F after we've seared information technology in a skillet. If you don't accept an oven-safety skillet however, you lot can sear the beefiness tenderloin and and then transfer it to an oven safe dish to finish cooking.

How Long To Cook Beef Tenderloin?

Searing the outside of the beef tenderloin should take about 12 to 15 minutes (almost 3 to 5 minutes per side), followed past twenty to 25 minutes in the oven for a total of about xl to 45 minutes. After it's finished cooking, you lot'll want to let it rest for nigh fifteen minutes, where information technology'll still ascension in temperature but permit the juices inside to settle and redistribute.

What Temperature Should Beef Tenderloin Exist?

The worst thing you can do is overcook a pricey cut of beef. Ideally you should cook it to a nice medium-rare or medium. The higher the internal temperature, the more tough the meat will become. My biggest proffer is to use a digital probe thermometer for accurate cooking.

Here is a good chart to go by.

• RARE – 115°F – 120°F
• MEDIUM RARE – 120°F – 125°F
• MEDIUM – 130°F – 135°F

PRO TIP: Go along in mind that the internal temperature will proceed to rising about five to 7 degrees later on being removed from the oven.

What To Serve with Beef Tenderloin

• Flossy Horseradish Sauce
• Fluffy Mashed Potatoes
• Parmesan Roasted Brussels Sprouts
• Toss some fresh dark-green beans and mushrooms in the same skillet that the beef tenderloin cooked in and sauté them over medium heat until tender – so good!

More Beef Recipes To Endeavor

• Garlic Herb Prime Rib
• Parmesan Crusted Ribeye
• Best Steak Marinade
• Creamy Beef Stroganoff

Helpful Products To Brand Recipe:

Last updated on June 4, 2022 6:56 pm

Million Dollar Roast Beef Tenderloin Recipe

This delicious cut of beef tenderloin is seared on the outside to give it a delicious crust then roasted to perfection, for a cook-in-your-mouth feel.

Prep Time fifteen mins

Cook Time 40 mins

Full Fourth dimension 55 mins

Course: Primary Dish

Cuisine: American

Servings: 10

Calories: 564 kcal

• iv to 5 lb. Beefiness tenderloin, trimmed, cutting in two pieces and tied.
• 1 tsp salt
• 1/2 tsp black pepper
• two tbsp olive oil
• 4 tbsp butter, salted, softened
• 2 tsp garlic, minced
• 1 tsp horseradish, prepared or dijon mustard
• 1 tsp rosemary, minced or thyme

The Day Before Cooking (*optional):

• Trim the beefiness tenderloin if it's not already, then cut in half to brand ii pieces. Constrict the long end nether and use butcher's twine to necktie the tenderloin. *Watch video in web log mail for demonstration

• Season all over with salt and pepper and leave in fridge, uncovered overnight, or at least x hours. *not necessary, merely helps to give the tenderloin a great crust.

Day Of Cooking:

• Tie upwardly tenderloin and season with salt and pepper if you did non do this the twenty-four hour period prior. Remove from fridge and set on counter for most two hours prior to cooking, to come to room temperature.

• Preheat oven to 425 degrees F.

• Identify oil in a big bandage-iron skillet and heat over medium-high heat. Sear the beef tenderloin on all sides, about 3 to 5 minutes per side, creating a nice aureate-chocolate-brown crust.

• Meanwhile combine the softened butter, garlic, horseradish and herbs in a modest dish and mix. Slather the seared tenderloin with the butter mixture and so insert a probe thermometer. If using the skillet, place in preheated oven, or transfer to a blistering dish and place in preheated oven. Roast until desired internal temperature is reached, about 20 to 25 minutes. *see notes for temperatures.

• Remove tenderloin from oven and transfer to a cut board. Allow rest for xv to 20 minutes to permit the juices to redistribute earlier slicing into 1" slices.

Internal Temperature Guide:

• RARE – 115°F - 120°F
• MEDIUM RARE – 120°F - 125°F
• MEDIUM – 130°F - 135°F

Calories: 564 kcal | Carbohydrates: 1 g | Poly peptide: 33 g | Fatty: 47 g | Saturated Fat: xx g | Cholesterol: 139 mg | Sodium: 364 mg | Potassium: 552 mg | Fiber: 1 one thousand | Carbohydrate: ane m | Vitamin A: 142 IU | Vitamin C: 1 mg | Calcium: xv mg | Iron: 4 mg

Keywords: Beef Tenderloin, Christmas, Roast, Sear

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